Sivasankari Prakash 12-Feb-2025

Telomere was a miracle that happened to me by chance. I was going through mobility issues due to my disc degeneration and neck issues. Due to decreased mobility, my weight was also out of control.

That’s when I was inspired by a friend who suggested Abitha’s workout sessions. After joining Abitha, there’s no looking back. Every time I take a break due to personal constraints, I long to join the sessions back. I have to say I have gotten addicted to her strength training and cardio sessions. It has immensely helped me with my posture and mobility. Have never felt so strong and flexible. Her strength training sessions are planned so well based on each individual and are crafted personally based on each person’s goals and health issues.

I love the personal care Abitha takes on each and every one during the sessions and after. She remembers which workout suits you and which one doesn’t, even when the session is in full attendance.

Abitha has also helped me customize nutrition plans based on my food habits and has never made me feel like I’m starving or dieting in real life when she actually plans a deficit. That’s her specialty ❤️

For me, it’s Telomere for life ❤️🙏