Nishath Jahan 1-May-2026

What sets the Telomere Fitness Program apart is the incredible attention to detail and the science behind the training. Before joining, I had been stuck at a frustrating plateau for years, but Abitha’s deep understanding of biomechanics and strength training changed everything.

She helped me refine my form and finally break through my old limits.As part of the program, Abitha provided me with a customized diet plan that made nutrition feel sustainable and enjoyable rather than restrictive. I also gained immense value from her educational webinars, which gave me the knowledge to understand the ‘why’ behind my training and recovery.
The workouts are challenging and expertly designed, but it is this holistic, full-circle approach to health that makes Abitha an elite coach. Training with Abitha is the best investment I’ve made in myself.