Shanmuga Priya J 12-Sep-2026

A year with Telomere and a journey I never thought I would love this much. ❤️

For the longest time, I used to tell myself, “Gym is not for me.” And I didn’t say that casually. It came from years of trying, stopping, restarting, and never really being able to sustain any fitness or health routine.

Somewhere along the way, I also realised that in many of my past experiences, there was a missing alignment and understanding between what I wanted, what I valued, and what my trainers were focusing on. That made it even harder for me to stay consistent.

After several attempts and failures towards improving my nutrition, fitness, and health awareness, I was truly blessed to meet Abhi.

I still remember our very first phone call. I could immediately feel the spark, passion, and genuineness in what she was doing. Being an action taker, I didn’t overthink it; I enrolled with her.

The first limiting belief I wanted to break was simple: “Gym is not for me. I cannot be consistent with any health programme.”

Of course, the first few months were not easy. I was ignorant about so many things, kept falling back into old patterns, and naturally gravitated towards what was familiar.

But sometimes, all you need is a good coach who has complete conviction in their craft.

And Abhi is that person.

So I decided to simply surrender to the process, trust her, do what she asked me to do, and most importantly, make a promise to myself to stay consistent.

And today, one year later, something has changed.

I genuinely feel like something is missing from my day when I don’t work out.

What I love most about Abhi’s coaching is that she doesn’t just tell you what to do; she helps you understand why you are doing it. She gives you the knowledge, awareness, and understanding to make better choices for yourself.

This journey has taught me that sometimes the biggest transformation is not just in your body, but in the beliefs you have about yourself.

I went from “gym is not for me” to “I don’t want to miss my workout.”

And if I can do it, anyone can too.

So, if you are waiting for that little signal from the universe to finally start your health journey, consider this yours.

I would strongly recommend Telomere Abitha without a second thought.

Grateful for this journey, for the learnings, and most of all, for having the right coach at the right time. ❤️